We are all constantly travelling along our own journeys through life. Sometimes we decide to go it alone and sometimes we decide to get support. 

Coaching is there for the latter. 

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In a coaching engagement, you can expect to have conversations with the coach that dive into your goals, your motivations behind them, and what it takes to actually achieve them. 

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In a coaching partnership, the coach may be bringing their expertise in behaviour change, establishing new habits, mindsets for goal attainment and more. But it will always remain that the client is the expert in their own life. 

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Thus, coaching is a co-creative process between the client and the coach, where the two partner together to bring goal attainment for the client. 

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The Client is in control of how deep the dive is into the understanding of themselves and the process. 

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To schedule a consultation to see if coaching might work for you, please click here.